info@lightdietncc.com
(+251) 961 49 61 61/ (+251) 900 30 50 70
info@lightdietncc.com
(+251) 961 49 61 61 / (+251) 900 30 50 70
info@lightdietncc.com
(+251) 961 49 61 61 / (+251) 900 30 50 70
We help you hang on to excellent eating and exercise habits. Practices that will grant you healthier and happier days.
We offer nutritional consultation and training for organizations like schools, NGOs, religious associations, rehabilitation centers…
We also offer nutritional consultation for children, adults, athletes, and folks with conditions like sleeping disorder, Anemia, Asthma, pregnancy, HTN, Diabetes, weight management, stress, Rheumatologic, menstrual irregularity, and many more.
You can grab our nutritious Ice creams, Fruit salads, smoothies, and slushes. Stay Strong, Gastric Relief, Kiremt Fuel, Cold Breaker, Back Belt, Sleep Factor, Champion, Healthy Heart, Cancer Fighter, Detox Plus, Mr.E are some of our miraculous juices we mindfully prepare.
Our nutritionists are well-qualified and take pride in creating tailor-made plans that give you the best habits.
Most of us don’t get the recommended servings of fruits and vegetables each day, partly because it can be time-intensive to wash and prep. Just because you did not spend a lot of time preparing your meal does not mean your meal is not a healthy one! A simple peanut butter sandwich on whole wheat bread with fruit and yogurt makes a great lunch,Some days. You just have to remember that as long as you’re eating something that’s nourishing and gives you energy to go about your busy day without feeling hungry,then you’re doing great.
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, We are here to help. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important.
Get lasting results you never thought were possible with expert nutrition consultation from our professional health coaches and well-designed programs.
Focus on absorpted nutrient density. Eat according to the season.
Take the stairs instead of the elevator at work, Dance while listening to music
They will ensure your body is getting enough of the proper nutrients.
As a rule of thumb, weight loss is generally 75% diet and 25% exercise.
It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. We will teach you to sleep more, quite sugar, procrastinate less and generally build a happier life
Our chief objective is to train you not only to learn good habits but also to hold on to them for the rest of your lives.
Motivation and accountability are the two factors that effectively help people achieve the behavioral changes they desire.
Studies suggest that it’s hard to try to teach break habits, instead it’s better to teach new good practices.
30–90 days diet and exercise plan, depending on what you pursue
We help you set realistic goal
We help you prepare diet and exercise plan
We regularly monitor your progress
Talking laboratory Results, we’ll guide you through the whole process
We make sure that you enjoy the process
Diet & Exercise Consultation Packages for Families, Groups, Individuals, Schools, NGOs
Recipe Packages, Families & Individuals
Cooking class packages – Families, Groups & Individuals
Desert Packages – 1/4 Kilo, 1/2 Kilo, 1 Kilo, 2 Kilo
Variety of Juices, Ice creams, Cookies, Smoothies, Slushes
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info@lightdietncc.com
(+251) 118 550 404
Lebu Varnero roundabout, Andnet Building 2nd Floor