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Why Willpower + Self Discipline Will Not Help You Lose Weight
Contrary to popular belief, more willpower and more self-restraint is not the answer to weight loss. As matter of fact, I would argue that they actually contribute to the endless diet-binge cycle that so many of us have struggled with at one point or another in our...
Why Is Water Important? 16 Reasons to Drink Up
What’s the big deal? It’s common to hear that water is essential for your health. But why? This substance makes up a majority of your body weight and is involved in many important functions, including: flushing out waste from your body regulating body...
EASY Homemade Injera Recipe (Ethiopian Bread)
Ethiopian Homemade Injera Bread Recipe: Make classic Ethiopian sourdough crepes at home, to serve with all your favorite Ethiopian dishes. Ethiopian Recipes (at Home) Sometimes I wonder why certain cities have large specified cultural communities within them. What...